Healing childhood wounds through somatic therapy, shadow work and embodied connection.

Hi I'm Jennifer, a body based Psychotherapist specialising in trauma healing through nervous system regulation, inner child work and somatic re-connection.

Work with Jennifer

  • 1:1 Somatic Psychotherapy

    In depth therapy with Jennifer to heal your inner child, integrate your shadow and regulate your nervous system.

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  • Women's Circles + Workshops

    Monthly gatherings to connect, release, and be witnessed by a safe community of women.

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Watch my video on the importance of nervous system regulation in Trauma healing.

  • "Working with Jen has been life-changing. Her deep understanding, kindness and wisdom created a space where I felt seen and cared about. I was gradually able to start understanding what I actually need, and how I feel. I’ve grown a lot and feel more at peace with myself."

    - S.B.

  • "Jen’s guidance has been a gift to my healing journey. She helped me connect with parts of myself I had long ignored, and I’ve learned to show myself the compassion I deserve."
    – A.H.

  • "Through working with Jennifer, I’ve gained the ability to soothe and calm my nervous system and release old patterns of shame and self-doubt. Her approach is truly transformative."
    – L.M.

  • "Jen’s ability to hold space with empathy and care is unlike anything I’ve experienced before. I feel stronger, more grounded and ready to face life with more confidence and hope for the future."
    – T.R.