Somatic Psychotherapy for Anxiety, Trauma, Nervous System & Shame Healing.
Online and in person in Manchester and Liverpool, UK.
I'm Jennifer, a Somatic Psychotherapist working online and in Manchester and Liverpool, UK. I specialise in anxiety, trauma, nervous system healing and inner child work supporting people who are ready to heal at a deeper level.
I offer advice and guidance on trauma healing and inner child work on my social pages, I also go live regularly on TikTok on Wednesdays at 7pm GMT where we discuss topics like healing the inner critic, connecting to your inner child, regulating the nervous system and how to create inner safety.
Work with me
1:1 Somatic Psychotherapy Individual therapy working with anxiety, trauma, nervous system healing and inner child work. Sessions are held online or in person in Manchester and Liverpool.
Client comments
I came to Jennifer after years of anxiety that I couldn't shift despite trying other therapies. I understood why I felt the way I did but nothing was actually changing. Working somatically was completely different for the first time I felt like I was working with my body rather than just my head. Slowly things started to shift in ways I hadn't expected. I feel calmer in myself, more connected, and like I actually trust myself now. - SWThrough working with Jen I’ve learned how to listen to my inner child, feel my emotions and soothe my nervous system. I know how to connect to my feelings even the difficult ones and stay with the intensity which has allowed me to start releasing old patterns of shame and self-doubt. My self esteem has improved and I feel more able to express my needs and feel closer to my husband. Her approach is transformative. - RL
Watch my TikTok video on the importance of nervous system regulation for healing anxiety and trauma.
Nervous System healing using self regulation tools to bring the body back into balance.