Heal your inner child, regulate your nervous system and let go of negative patterns with somatic psychotherapy.

Work with me

I'm Jennifer, a body based Psychotherapist specialising in deeper level healing through nervous system regulation, inner child work and somatic re-connection. My work supports you in understanding why you’re stuck in negative cycles and processing stuck emotions so you can feel better and return to inner safety, authenticity and self-trust.

I work with people who have tried therapy before and understand their patterns but are not feeling better overall, or the same anxious patterns keep coming back. The missing piece is emotional connection, intellectual understanding alone won’t change the underlying emotional wound that is keeping the pattern in place. This is why inner child work is an important aspect of your healing journey, particularly if you’ve experienced trauma in your younger years.

Get to know me

Work with me

  • Woman sits in calm, safe, nurturing space for her online psychotherapy session

    1:1 Somatic Psychotherapy

    In depth therapy with Jennifer to heal your inner child, realise trauma patterns from your body and regulate your nervous system.

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  • A group therapy space where we explore inner child healing, shadow work, meditation and somatic integration

    Women's Therapy Circle --Manchester, UK

    Monthly online gatherings to connect with yourself, create safe space for emotional release and be witnessed by a conscious community of women.

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  • Jounaling with soft light to gently connect with your emotional wounds and inner child

    The Healing Library

    Explore self-guided resources for deep nervous system care, healing shame, and reconnecting with your inner child. Each guide offers practical, body-based tools and reflections to support your journey home to yourself, at your own pace.

    Visit the Healing Library

Nervous System healing using self regulation tools to bring the body back into balance.

Watch my video on the importance of nervous system regulation in Trauma healing.

  • "Working with Jen has been life-changing. Her deep understanding, kindness and wisdom created a space where I felt seen and cared about. I was gradually able to start understanding what I actually need, and how I feel. I’ve grown a lot and feel more at peace with myself."

    - S.B.

  • "Jen’s guidance has been a gift to my healing journey. She helped me connect with parts of myself I had long ignored, and I’ve learned to show myself the compassion I deserve."
    – A.H.

  • "Through working with Jennifer, I’ve gained the ability to soothe and calm my nervous system and release old patterns of shame and self-doubt. Her approach is truly transformative."
    – L.M.

  • "Jen’s ability to hold space with empathy and care is unlike anything I’ve experienced before. I feel stronger, more grounded and ready to face life with more confidence and hope for the future."
    – T.R.