Somatic Psychotherapy for Anxiety, Trauma, Shame Patterns and Nervous System Healing
Online and in person in Manchester and Liverpool, UK.
I'm Jennifer, a Somatic Psychotherapist working online and in Manchester and Liverpool, UK. I specialise in anxiety, trauma, nervous system healing and inner child work supporting people who are ready to heal at a deeper level than talk therapy alone.
Client comments
Through working with Jen I’ve learned how to listen to my inner child, feel my emotions and soothe my nervous system. I know how to connect to my feelings even the difficult ones and stay with the intensity which has allowed me to start releasing old patterns of shame and self-doubt. My self esteem has improved and I feel more able to express my needs and feel closer to my husband. Her approach is transformative. - RL
I came to Jennifer after years of anxiety that I couldn't shift despite trying other therapies. I understood why I felt the way I did but nothing was actually changing. Working somatically was completely different for the first time I felt like I was working with my body rather than just my head. Slowly things started to shift in ways I hadn't expected. I feel calmer in myself, more connected, and like I actually trust myself now. - SW
Watch my TikTok video on the importance of nervous system regulation for healing anxiety and trauma.
Nervous System healing using self regulation tools to bring the body back into balance.