Therapy Circle for Women
In person—based in Manchester, UK
A group therapy space where we explore inner child healing, shadow work, meditation and somatic integration
Healing work can feel especially powerful when done in community. In a women’s healing circle, you’re not just meeting your own hidden parts you are also supported and witnessed by others who are doing the same. This shared experience can create a sense of belonging and safety that can help you deepen your inner connection and build more capacity for healthy relationships.
In a group, depth healing work might include:
Guided Reflection & Meditation – Helping you gently connect with the parts of yourself that are ready to be seen and heard.
Journaling & Creative Practices – Giving your subconscious a voice through writing, drawing or movement.
Sharing & Witnessing – Speaking your truth and being compassionately witnessed by others.
Exploring Projections & Triggers – Noticing when someone else’s story stirs something in you, and using that as an invitation to explore your own shadow.
Ritual & Somatic Practices – Using breathwork, grounding or simple ritual to process emotions and integrate insights.
Why Group Work Is So Transformative
Many of the women I work with are on a deep healing journey which often includes long periods of therapy, emotional integration and inner reflection. Over time, this can lead to profound shifts in not only how you feel, but also how you live.
While inner work with a therapist or other guide can be deeply healing, it can also feel isolating when you begin to outgrow the people and situations in your life that used to fulfil you. This is very common for women doing depth work - much of the work is done alone and there isn’t always the shared experience of seeing that other women are on a similar journey.
This is why I created this group - as a way of gently expanding your comfort zone so you can be met more fully at this stage of your journey, and see that you’re not alone.
Who the Circle Is For
This circle is for women who:
Are on a depth-healing journey and feel called to explore their inner world with honesty and courage.
Are currently in therapy or have engaged in meaningful structured inner work and are ready to expand that growth within a group.
Want to deepen their connection to themselves—emotionally, somatically, spiritually—through shared therapeutic practices.
Feel drawn to depth-oriented modalities such as meditation, guided visualisation, ritual, somatic inquiry, and gentle energy work.
Are seeking a community of regulated, self-aware and emotionally safe women who are walking a similar path of healing and reclamation.
Value consistency and can commit to attending once a month to maintain trust, continuity and collective transformation.
A Safe Container for Deep Work
Because depth work can bring up feelings, I create an intentional, safe container in each group I offer. This includes setting clear agreements around confidentiality, respect, inclusivity and non-judgment, so that you feel held and supported no matter what arises.
Practical Details
When: The first Wednesday of every month, 7–9pm GMT
Where: In person - Manchester, UK
Cost: £30 per circle
Because the group is a held and intentional space, I ask that you apply to join. This ensures it is the right fit for you, and helps me hold the circle in a boundaried, safe and nourishing way.