Work with Jennifer
Work with me to heal the root cause of nervous system dysregulation, low self esteem and negative patterns that keep you feeling stuck. I use a blend of Psychotherapy, Inner Child healing, IFS, somatic release work and mindfulness to bring about deep shifts in how you feel and enhance your level of self awareness, self trust and self compassion.
Therapy with me will work best if: -
You’ve had therapy before or are on a healing journey.
You’re self aware and understand your patterns but still feel stuck in cycles of anxiety, depression or low self esteem.
You’re ready for emotional processing and somatic release work. This involves connecting more deeply with your body (nervous system) and inner child (emotional self) with my guidance so you can see real changes to how you feel.
You’re committed to healing and taking responsibility for doing the work it takes to feel better.
Duration of therapy - up to 12 sessions
Cost per session - £95
Length of each session - 50 minutes
Location - Zoom or video call